The 35 Day Challenge
Lose Your First Stone in 5 Weeks
(without Dry January Misery)
Chris | Online Fitness Coach
I Love My Wife, My Two Daughters, Leeds United & Guinness (The Order Changes weekly)
When guys have worked with me, they have lost the belly, gained definition to their body, built strength, improved their fitness, but there was one sentence I kept hearing...
I feel more confident, more focused and more like a Go-Getter!
That's when the Go-Getters Club was born.
And it all starts with the 35 Day Challenge....
Who is the challenge for?
Dads who are juggling their family, demanding work schedules &
trying to have some kind of social life
but have always wanted a flatter stomach and too feel masculine in their body!
But extreme dieting or living in the gym has always put them off...
“I was going to the gym for years and my body just wasn't changing. Within 3 months with Chris, I lost 2 stone (13kg) and now look like I workout"
Brad, Dad of 2
Guys like you are losing up to 14lb (6kg) in 5 weeks
These are guys who have dipped their toe into exercise and diets for years with little change.
2+ kids at home, demanding jobs, enjoy a beer but FINALLY with clarity, support & someone watching over them, they are seeing results they have only been able to dream of...
Mate, I tried to get a flat stomach for YEARS.
I joined gyms.
I ate “clean”.
I watched YouTubers with 2% body fat to "inspire me"
Nothing stuck.
Because I was basically throwing darts blindfolded and hoping for a 180.
Meanwhile the belly grew…
The shirts got tighter…
And confidence went out the window.
If that’s you, tired, busy, fed up of guessing — this challenge was literally built for you.
The 35-Day Challenge gives you a clear plan to:
Drop your first stone
Lose inches off your stomach
Build visible strength
Stop the late night snacking
The tools and habits to get you to the place with your body where you
Feel proud taking your top off again
No extremes, no perfection, no 6-day split rubbish.
Just simple, realistic systems for normal dad life.
I know you are asking yourself, HOW?
✅ A gym (or home) plan that actually grows muscle & strength
✅ A simple food tracking method (no banned foods)
✅ A daily habit tracker
✅ WhatsApp support
✅ Weekly coaching call
✅ Accountability from 20+ other dads
✅ Progress tracker
✅ “Soft Lad Sprint” method (Action → Feedback → Momentum)
Just A Handful Of Guys I Have Helped Over The Years...
